Scandinavian cuisine is not only delectable but also enhances the experience of visiting this beautiful part of Europe. Whether you’re exploring Norway, Sweden, Denmark, the Faroe Islands, Iceland, or Finland, there are countless amazing sights and foods to enjoy. While there’s some debate over which countries truly belong to Scandinavia, I say the more, the merrier! So, let’s include the Faroe Islands, Iceland, and Finland in our food adventures.
Here are some must-try Scandinavian dishes.
One of my all-time favorites is a hearty Finnish soup, which I first savored in the Norwegian Arctic Circle. This comforting dish combines chunks of salmon, potatoes, and leeks, all generously seasoned with dill.
Next up is the Smörgåstårta, a Swedish delight for those who appreciate a hearty sandwich. It resembles a savory cake with layers and toppings, cut in the same way as its sweet counterpart.
Kanelsnegls, or cinnamon rolls as they are known in the UK and USA, is another treat you shouldn’t miss. Originally from Denmark or Sweden, these freshly baked cinnamon goodies have become popular worldwide.
Surströmming, a traditional Swedish dish, roughly translates to pickled herring or sour herring. It pairs perfectly with freshly boiled potatoes, chives, and sour cream, and can also be flavored with garlic, dill, or mustard.
When hiking in Norway, packing Kvikk Lunsj chocolate bars is a game-changer. These tasty chocolate fingers make any trek more enjoyable.
In Iceland, don’t miss the chance to try Rúgbrauð, a bread baked using geothermal heat. It’s simply prepared by placing a pan in a hot earth spot, and the result is a deliciously fresh loaf that’s perfect with butter.
Hot dogs may be synonymous with Iceland, and during your travels, a visit to Bæjarins Beztu Pylsur hot dog stand in Reykjavik is a must.
Gravlax, thinly sliced salmon often served as an appetizer, is another tasty Scandinavian treat. It’s typically seasoned with salt and sugar and might come with potatoes or rye bread.
One of the best things to try in Copenhagen is smørrebrød, an open sandwich piled high with fresh fish, meats, cheeses, salads, and more. It’s nearly impossible to stop at just one.
In Tórshavn, the Faroe Islands’ charming capital, be sure to visit Barbara’s for some incredible seafood, including Ræstkjøt, a dish featuring dried fish in a flavorful broth.
Bilberry soup, made from a berry different than the American blueberry, can be enjoyed hot or cold, paired with porridge, or on its own. It’s a delightful taste of Scandinavia you’ll love.
Finally, no list of Scandinavian foods is complete without mentioning meatballs, particularly köttbullar. Often accompanied by a creamy sauce, boiled potatoes, and cowberry sauce, this comfort food is beloved by many.
These dishes are just a glimpse into the diverse and delicious world of Scandinavian cuisine that awaits you. Enjoy your culinary journey!
